Finally… a personalized reset for your midlife metabolism
Finally… a personalized reset for your midlife metabolism
Book Your Wellness Strategy Call
The Elite Metabolic Method™ is a 12-week, behavior-based coaching experience for women 40+ who want to stop guessing—and finally feel like themselves again.
You’ll get the structure, strategy, and support to reset your metabolism, reduce inflammation, and build a plan that actually fits your life. (Even during travel and holidays.)
This isn’t a bootcamp. It’s a return to steady energy, stronger habits, and confidence in your body again.
You don’t need another program that sends you off to figure it out alone.
It’s Not Discipline — It’s Science
It’s Not Discipline — It’s Science
ready for your life to change?
This is that plan.
Let's chat. Book your Wellness Shift Strategy Call to get started. The price of the call is applied to the program if you choose to go forward.
introducing...
12 Weeks of Private Coaching + Lifestyle Strategy
Your science-backed, behavior-based reset to help you feel like yourself again—with less stress, more energy, and steady follow-through.
What’s Included:
3 Private 1:1 Coaching Calls (Start, Midpoint, Wrap-Up)
Weekly Check-Ins + Personalized Video/Audio Feedback
Custom Metabolic Plan + Wellness Vision Plan™
Menu Portal with Recipes, Grocery Lists, Downloads
Secure Messaging Between Check-Ins (Mon–Fri)
Optional Labs + CGM (not included in base rate)
Bonus Access to Learning Hub, Supplement Guide, & More
Travel & Flex Weeks Built-In
You’re not asking for a lot.
You just want your body to respond.
If you’re ready for less guessing, fewer symptoms, and a plan that actually sticks—this is your next step.
Get the price of your strategy call applied to the program if you choose to enroll!
How does this sound?
More calm, less chaos
Confidence at the pool, party, or in photos
Knowing exactly what to order at a restaurant (and what to pack when you travel)
Less wine to unwind — more presence for what matters
Pants that zip — and stay zipped
ENROLL NOW
(just to name a few)
If you haven’t met Leslie, she is a wonderful human. 💛
A few years ago, Leslie helped me reverse my pre-diabetes diagnosis. Something I never dreamed possible.
Leslie helped me manage stress, and organize my thoughts about a new phase of life I’m entering and how to eat for a healthy lifestyle. She helped me understand what was happening with my hormones as I entered menopause and how to tackle with grace and compassion the changes my body is going through.
Leslie is honest, kind, warm and knowledgeable and I felt at ease raising topics with her. I liked that I could customize the session depending on my needs and that I was accountable for my progress. I find the tracking process very helpful.
Leslie's warmth, positivity and excitement about coaching is infectious and she can truly help you to understand your own needs and goals and walk hand in hand with you towards them.
I'm so grateful for the opportunity to work with Leslie.
SUCCESS STORIES
This program was built with real life in mind. We’ll plan ahead for your trip so you feel supported, not behind. Weekly check-ins are due by Wednesday at noon, and if you're away during a holiday week, we can shift to a Monday check-in (optional). Voice check-ins are welcome too.
Frequently Asked Questions
Yes — this isn’t about restriction. You’ll learn how to make choices that feel good and let you enjoy your life. That includes wine, chocolate, date night, and dinner with friends — no weird rules or guilt.
Yes — but not forever. Tracking helps us spot patterns and make meaningful shifts. It's not about perfection — it’s about awareness. Most clients say it’s the first time they’ve really understood the connection between how they eat and how they feel.
That’s completely okay. You’ll get access to short welcome modules that explain how everything works — from scheduling to check-ins to getting support. You don’t need to be “good” at this. You just need to be willing to show up.
Yes — if it makes sense for your goals. Functional lab testing is optional and not required for results. We’ll talk through it together and only move forward if it adds clarity. No upsells. Just thoughtful next steps.
There’s no official deadline, but space is limited. I keep my client load small (no more than 12 at a time) so you get personalized support. If I’m full, you’ll be invited to join the waitlist.
Five years ago, I was tired and overwhelmed.
No one told me where to start or how to get there. I became the coach and practitioner I needed at the time.
You're stronger than you think you are. But if you're anything like me, you need help to take your super power to the next level. You just want someone to tell you what works.
you're in the right place.
This program includes everything you need to become the best version of YOU